Elderly Dehydration: Prevention & Treatment

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Watching for signs of illness in a loved one can be challenging. Some illnesses show up quite clearly, while others have a more subtle effect on daily living. Dehydration, depending on the severity, sometimes creates only small telltale signs while having a big effect on the body, especially in the elderly.

Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through sweating, maintain blood pressure and eliminate bodily waste. If severe enough, dehydration can lead to confusion, weakness, urinary tract infectionspneumoniabedsores in bed-ridden patients or even death. Generally speaking, humans can't survive more than four days without water.

CAUSES OF SENIOR DEHYDRATION

Elderly dehydration is especially common for a number of reasons:

  • Medications
    It's not uncommon for seniors to be on several medications at any given time. Some of these may be diuretic, while others may cause patients to sweat more.
  • Decreased Thirst
    A person's sense of thirst becomes less acute as they age. In addition, frail seniors may have a harder time getting up to get a drink when they're thirsty, or they may rely on caregivers who can't sense that they need fluids.
  • Decreased Kidney Function
    As we age our bodies lose kidney function and are less able to conserve fluid (this is progressive from around the age of 50, but becomes more acute and noticeable over the age of 70). 
  • Illness
    Vomiting and/or diarrhea can quickly cause elderly dehydration.